The Japanese Aggression in Korea

At the end of the 15th century, with the disintegration of the shogunate Ashikaga, who ruled the country for about 200 years, Japan entered a period of civil war. The unification of the country began with Oda Nobunaga, but he was killed by his vassals. However, his case was continued by one of his trusted …

Mokuso – The Way To Meditate

Life in the nature of the mind. Every martial arts training begins and ends with meditation (mokuso). Practitioners sit in the traditional Japanese kneeling seat (seiza). The spine is straight, the neck is a continuation of the back, the chin is slightly tucked. The back of one wrist rests on the palm of the other …